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DNA Core Test - the most comprehensive test for physical health
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DNA Core – the perfect starting point on your journey to optimal health! The test offers gene-based insights on the core components of your health to improve longevity and reduce risk of chronic diseases. DNA Core is the latest new-generation test from DNALYSIS to provide you with all your personalized guidelines for optimal health, weight management, exercise strategies and all-round nutritional supplement needs. It is a combination of the DNA Health, DNA Diet and DNA Sport tests. The comprehensive results are mapped out beautifully and practically for us to thoroughly devise your personalized health roadmap and action plans. The research that went into this report is based on 15 years of experience in the epigenetics space. The report provides easy to follow tailor-made recommendations for weight management, exercise strategies, diet and lifestyle interventions, as well as nutritional supplements.The DNALYSIS report is set out in a modern way and even includes cool QR codes for you to scan to access videos which explain key biological processes.
Clear HERE to view the Sample Report.
Cost: Health & Lifestyle Consultation
| R 250
| DNA Core Test
| R3 750
| Feedback Consultation Total
| R2 400 R6 400 |
What you will receive during the feedback consultation: - Your DNAlysis DNA Core report covering all aspects of health, diet, exercise, sport recovery and injury, as well as nutritional supplement recommendations
- A discussion which revolves around the interpretation of the results (60-90 minutes)
- A DNA Driven Wellness Interpretation Report and an Action Plan to assist you to implement the required lifestyle, nutritional, exercise and supplement actions to support your wellness journey by playing to your strengths and providing the necessary lifestyle, diet and activity support where needed.
"The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease." Thomas Alva Edison (1847-1931)
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DNA Testing and post-test consultations
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Click on CHOOSE A TEST to view the array of tests. If you know which test(s) you would like to take without a prior consultation, the costs are as follows:
DNA test(s):
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R2 650 for the first test & R600 per any additional tests
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Feedback Consultation:
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Price dependent on type of test and number of tests |
You can expect your DNA test results back within 2-3 weeks.
What you will receive during the feedback consultation: - Your DNAlysis DNA report for every test you have taken
- A discussion which revolves around the interpretation of the results (60-90 minutes). Feedback sessions sometimes need to be split, depending on the number of tests, where more than 90 minutes are required at no extra cost.
- A DNA Driven Wellness Interpretation Report and an Action Plan to assist you to implement the required wellness, dietary, exercise, supplement actions to get you on your way to optimal health.
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Mind-Body-Resilience Package
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It is every person’s wish to reach his or her utmost potential in life. According to Richard Sutton, author of the books “The Stress code: from Surviving to Thriving” and “Stressproof - the Game Plan” : “To actualise potential, break barriers and transcend the average, you have to be healthy, very healthy - both mentally and physically.”
The health of our bodies and the health of our minds are highly interwoven and both are influenced by our emotions, thanks to the gut-brain-axis, the vagus nerve and communication between every cell in our bodies.
Constant daily stressors resulting in the release of stress hormones and negative thought patterns take a toll on our physical and mental health. More and more people are struggling with anxiety and depression these days than ever before. The effects are compounded by incorrect diet, leading a sedentary lifestyle and our genetic pre-dispositions related to our physical health (metabolic processes), mind health and emotions, particularly the way we cope during stressful times.
Resilience is defined as both the ability to bounce back from difficult experiences and the ability to adapt to stress while maintaining healthy mental and physical performance. It has historically also been referred to as a person’s grit but with more recent research it has more accurately been described as Successful Adaptation to Changing Circumstances which requires a dynamic set of traits such as confidence, optimism, health, persistence, coping traits and emotional regulation. Building resilience is the single most important life skill we all need to pay more attention to, especially in the fast-paced world we live in where change is the only constant and globally, health and economic crises persist. There is a lot we can do to build and support resilience with the correct tools, insights and attitude; yet the most important tool is our neurochemistry which our personal Resilience is built on. Our neurochemistry shows up in our unique DNA.
This package aptly consists of the exciting new addition to the range of tests which was developed by DNAlysis with input from Richard Sutton, post-COVID, namely DNA Resilience, a first of its kind in the world! Included is DNA Health and DNA Mind.
Investing in this bundle of tests will provide you with key insights and personalised recommendations regarding nutrition, lifestyle, new beneficial habits, exercise and supplements to support your wellness journey with the goal of supporting you to reach your full potential even in the face of life's curveballs.
You will benefit from the following findings regarding your genes:
- Genetic variations pertaining to all your major metabolic pathways such as lipid metabolism, inflammation, oxidative stress, methylation, insulin sensitivity and vitamin responsiveness. See DNA Health for more information.
- Genetic variations associated with changes in key biological areas that affect mental health relating to potential neurodegenerative disorders such as Alzheimer’s, dementia, decline in cognitive abilities including thinking and memory. Gene variations pertaining to mood disorders (depression, bi-polar, anxiety, post-traumatic stress disorder) and addictive behaviours or tendencies (risk-taking, adrenaline seeking, eating disorders, substance abuse tendencies) are also tested for. See DNA Mind for more information.
- Genetic information pertaining to the seven molecular areas that have the greatest influence on your resilience, namely, Neuropeptide Y, Oxytocin, The brain derived neurotrophic pathway, Cortisol, Norepinephrine, Dopamine, Serotonin. The test determines an individual’s genetic resilience and provides ways in which intrinsic strengths can be amplified and existing weaknesses reduced. See DNA Resilience for more information
Includes: Health & Lifestyle Consultation
| R 250
| DNA Tests
| R3 850
| Feedback Consultation Total
| R2 400 R6 500 |
What you will receive during the feedback consultation: - Your DNAlysis DNA report for every test you have taken; in this case DNA Health, DNA Mind and DNA Resilience.
- A discussion which revolves around the interpretation of the results (60-90 minutes)
- A DNA Driven Wellness Interpretation Report and an Action Plan to assist you to implement the required lifestyle, nutritional, exercise and supplement actions to support your wellness journey by playing to your strengths and providing additional wellness support where necessary.
"There is no greater time than now to experience the full power of your potential. Make this the day you take the first step in the beautiful journey of bringing your dreams to life." Dr. Steve Maraboli
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Holistic Anti-Aging Package
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Growing older is inevitable and usually means a slowing down of biological processes in the body. However, you can influence the rate at which you age by understanding how your unique DNA influences your cellular health at every level. You can think of your DNA as code, like the code used in computer programmes. This code provides instructions for your body to perform thousands of functions and differs from person to person and from function to function. This is why an individual can have youthful skin but have compromised cellular function inside the body along other biological pathways resulting in illnesses and other chronic conditions, and vice versa. This package, consisting of DNA Health, DNA Mind and DNA Skin, will provide you with key insights and personalised recommendations regarding nutrition, lifestyle, skincare ingredients and supplements to optimally support youthfulness and longevity. You will benefit from learning the following about your genes:
- Genetic variations pertaining to all your major metabolic pathways such as lipid metabolism, inflammation, oxidative stress, methylation, insulin sensitivity and vitamin responsiveness. See DNA Health for more information.
- Genetic variations associated with changes in key biological areas that affect mental health relating to potential neurodegenerative disorders such as Alzheimer’s, dementia, decline in cognitive abilities including thinking and memory. Gene variations pertaining to mood disorders (depression, bi-polar, anxiety, post-traumatic stress disorder) and addictive behaviours or tendencies (risk-taking, adrenaline seeking, eating disorders, substance abuse tendencies) are also tested for. See DNA Mind for more information.
- DNA Skin analyses variations on 18 genes associated with the 4 key areas involved in skin health and aging, namely, Collagen formation, Protection from sun and UV exposure, Inflammation and Protection from oxidative stress. Recommendations not only include lifestyle and nutritional recommendations but also include advice on nutraceuticals and cosmeceuticals, informing your choices for skin care products like moisturisers by recommending effective skin product ingredients!
Includes:
Health & Lifestyle Consultation
| R 250
| DNA Tests
| R3 850
| Feedback Consultation Total
| R2 400 R6 500 |
What you will receive during the feedback consultation: - Your DNAlysis DNA Health, DNA Mind and DNA Skin reports; one for each test.
- A discussion which revolves around the interpretation of the results (60-90 minutes)
- A DNA Driven Wellness Interpretation Report and an Action Plan to assist you to implement the required lifestyle, dietary, supplement and skincare actions to get you on your way to live your life with a personalised anti-aging roadmap. A once-off investment to last a lifetime.
"Aging is not lost youth but a new stage of opportunity and strength" - Betty Friedan
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Women's Wellness Package
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This package is for you if you would like to, simultaneously, - benefit from the multiple critical insights from the DNA Health test. This will provide insights into your genetic variances with respect to your major metabolic pathways such as lipid metabolism, inflammation, methylation, oxidative stress, detoxification and vitamin responsiveness.
- know how efficiently your body metabolises oestrogen since research shows that an increased life time of oestrogen exposure is a strong risk factor for breast cancer. View Benefits of DNA Oestrogen When there are issues with oestrogen metabolism, it can give rise to dangerous estrogenic metabolites lingering in your body for longer than they should and cause harm. This test also provides guidance as to whether contraceptive pills and HRT is appropriate for your genetic profile.
- understand how to manage or lose weight by knowing which diet (low fat, low carb or mediterranean) and amount of exercise is suited to your genetic profile. View Benefits of DNA Diet
Includes:
Health & Lifestyle Consultation
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R 250
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DNA Tests
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R3 850
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Feedback Consultation Total
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R2 400 R6 500 |
What you will receive during the feedback consultation: - Your DNAlysis DNA report for every test you have taken; in this case DNA Health, DNA Oestrogen and DNA Diet.
- A discussion which revolves around the interpretation of the results (60-90 minutes)
- A DNA Driven Wellness Interpretation Report and an Action Plan to assist you to implement the required wellness, dietary, exercise, supplement actions to get you on your way to optimal health. The Action Plan will include a sample menu based on the fundamental recommendations of the DNA Diet test.
"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition" - Thomas Edison
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3-Month Wellness Package
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This package is for you if you would like a complete reboot and reset of your health and wellness and if you generally do better at implementing changes relating to diet and lifestyle when you are held accountable. During the health and lifestyle consultation, you and I will determine which DNA test(s) will address your wellness concerns.
Includes:
Health & Lifestyle Consultation
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R250
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DNA Tests
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R2 650 for the first test & R600 per any additional tests
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Feedback Consultation
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Price dependent on tests chosen and number of tests.
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Fortnightly follow-up feedback sessions for 3 months
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R150 per session (optional)
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What you will receive during the feedback consultation: - Your DNAlysis DNA report for every test you have taken
- A discussion which revolves around the interpretation of the results (60-90 minutes)
- A DNA Driven Wellness Interpretation Report and an Action Plan to assist you to implement the required wellness, dietary, exercise, supplement actions to get you on your way to optimal health.
“Mindsets, habits and routines are the building blocks towards your wellness goals, You are never too old to work towards the best version of yourself.”
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